Monday, March 7, 2011

Laugh More

Having a good laugh can make stress melt away in an instant. Plus, it decreases blood pressure and heart rate, increases oxygen in the blood and creates an enzyme that helps protect your stomach from the effects of stress. Sadly, adults don't laugh nearly as often as they should.


19 comments:

  1. Thanks man, I needed this.

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  2. then I must be a really healthy person, i laugh almost all the time... even in the most inappropriate moments

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  3. Definitely agree with this...

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  4. I need some of this from the day I've had. keep it up :)

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  5. Wow, I love laughing. I try to do it every day.

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  6. I enjoy the images that the include, really helps the mood.

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  7. I love laughter it does exactly what you say

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  8. The video makes me wish I didn't live this far north

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  9. The science of laughter.
    I didn't know any of that.
    Time for a hearty 'LOL' I guess.

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  10. I love that video, very peaceful.

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  11. I instantly feel better after a good laugh. Probably why I get so annoyed when funny films aren't funny!

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