Saturday, March 5, 2011

Personal Quiet Time

Peace goes and stress comes when neglecting one’s natural needs. Taking 10 minutes of ‘alone time’ once or twice a day for quiet reflection restores and reconnects a person with their peace and goals. ‘Alone time’ allows the mind to breathe.



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24 comments:

  1. MikeMarch 5, 2011 at 10:42 AM

    Such calming music, sometimes I wonder why stuff like this isnt in the music charts.

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  2. Jessica ThompsonMarch 5, 2011 at 3:32 PM

    Chilaxxin Music! Followed!
    alphabetalife.blogspot.com

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  3. RQMarch 5, 2011 at 3:54 PM

    Nice, parts were calming, others I forgot I was listening to anything.

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  4. ZensMarch 5, 2011 at 6:13 PM

    this almost made me fall asleep xD playing games while listening to this aint a good combination xD

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  5. rinnsMarch 5, 2011 at 10:29 PM

    lovely post ^^

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  6. TheHarvesterMarch 6, 2011 at 12:26 AM

    enjoy the freetime. work can wait atleast for sunday ;)

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  7. Elliot MacLeod-MichaelMarch 6, 2011 at 12:55 AM

    totally agree, it's crucial to have chill time, and these kind of videos really help. i like binaural rhythms as well. following.

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  8. AnonymousMarch 6, 2011 at 1:13 AM

    Nice, i hardly have time to relax and listen to nice sounds during the work week.

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  9. baxxmanMarch 6, 2011 at 1:56 AM

    Nice music, perfect for getting up
    Baxxmans

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  10. RawMarch 6, 2011 at 2:01 AM

    I like to have a lot more than 10 minutes of alone time every day.

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  11. MerlyyMarch 6, 2011 at 2:58 AM

    Nice music, I listen to it while doing my homework :)

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  12. Igneel21March 6, 2011 at 4:39 AM

    have you tried this kind of stuff with some rainymood background sounds? its awesome!

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  13. UnknownMarch 6, 2011 at 6:10 AM

    i need at least 30 minutes a day for me to come down

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  14. AlphabetaMarch 6, 2011 at 6:53 AM

    Great advice.
    I usually do it before bed - maybe longer than ten minutes reflecting on issues and aspirations.

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  15. Fix PC Games AdminMarch 6, 2011 at 9:58 AM

    neat flower :) +followed

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  16. viljami.korianteriMarch 6, 2011 at 10:49 AM

    great video for relaxation!

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  17. YenaaaMarch 6, 2011 at 10:49 AM

    Oh i love these vids on youtube, they have rain sound effects too!

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  18. WinkMarch 6, 2011 at 11:17 AM

    Love the music, exactly what I needed!

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  19. ExoticBloggerMarch 6, 2011 at 11:18 AM

    very relaxful!

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  20. obiMarch 7, 2011 at 5:21 AM

    great vid, thanks for posting!

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  21. metaphysicalfarmsMarch 7, 2011 at 9:12 AM

    This is awesome brother! really chilaxes me

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  22. AnonymousMarch 7, 2011 at 1:18 PM

    very chill

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  23. AnonymousMarch 7, 2011 at 1:43 PM

    I'm very strict with my alone time. Have to have it every day or else I get homicidal.

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  24. theonebloggerMarch 7, 2011 at 2:16 PM

    definitely a must

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